Breakfast Smoothie
Ingredients
200ml coconut milk
70g plain yogurt
1/2 Cos lettuce
1/2 banana
1-2 dates
10g nut butter
a handful of blueberries
Method
Add all the ingredients to a blender and blitz until smooth.
Optional: you can try swapping the coconut water for your milk of choice which is something I do often and adding spices like cinnamon and all spice will add a different flavour to your smoothie.